Escape Campus
Back to syllabus
Lesson 31
Unit 7 · If & When
B1-

ZeroConditional

General truths

60 min Science & habits

CEFR Pathway · You are here

  1. A0/A1Beginner
  2. A1/A2Elementary
  3. A2/B1Pre-Intermediate
  4. B1/B1+Intermediate
  5. B2Upper-Intermediate
  6. C1Advanced
  7. C2Proficiency

Get talking · Section 1

5 min

Warm up

discussion
True or not?

What happens if you don't sleep enough? If you heat ice? Share one fact each.

reflection
Habit check

Tell your partner one thing you always do if you feel stressed.

activity
Science memory

Remember one science fact from school (water, plants, metal...). Explain it simply.

Grammar focus · Section 2

8–10 min

Zero Conditional — always true

Quick rule

We use the Zero Conditional for facts, science and habits that are always true: If + present simple, present simple.

  • → If you heat water to 100°C, it boils.

  • → Plants die if they don't get sunlight.

  • → If I drink coffee late at night, I can't sleep.

  • → People feel happier if they exercise regularly.

More detail

The 'if' here means 'when' or 'every time' — the result always happens. Both clauses use present simple, and the order can be reversed without changing meaning.

If + present simple, present simple

Ifyou mix red and blue,you get purple.

e.g. If you mix red and blue, you get purple.

When to use

  • Scientific and natural facts.
  • General truths about the world.
  • Personal habits and routines that are always the same.
  • Rules and instructions ('If the light is red, you stop.')
ClauseTenseExample
If clausePresent simpleIf you touch fire,
Result clausePresent simpleyou get burned.

No 'will' here

Don't use 'will' in Zero Conditional: NOT 'If you heat ice, it will melt' for a general fact — say 'it melts'.

Memory tip

Zero Conditional = 'if' can be swapped for 'when' and the sentence still makes sense.

Natural English

Native speakers use Zero Conditional constantly for advice and small talk: 'If you're ever in London, you have to try...'.

Question 1.If you heat ice, it ____.

Question 2.Plants ____ if they don't get water.

Question 3.If I ____ tired, I go to bed early.

Question 4.Metal ____ when you heat it.

Question 5.If it ____ cold, water freezes.

Answer all items, then check.
Conversation Builder
Say it naturally

Build the sentence → spot the natural chunks → say it aloud → reply like a real conversation.

1.Rebuild the sentence — then say it aloud.

Step 1 · Build
Tap words below to build the sentence…

2.Rebuild the sentence — then say it aloud.

Step 1 · Build
Tap words below to build the sentence…

3.Rebuild the sentence — then say it aloud.

Step 1 · Build
Tap words below to build the sentence…

Vocabulary · Section 3

5–7 min

Words & phrases to own

Don't just read these — say one out loud, then use it about your life.

1

to boil

to heat liquid until it bubbles

"Water boils at 100°C."

Complete: 'Water boils if...'

2

to melt

to change from solid to liquid with heat

"Ice melts in the sun."

Name something else that melts.

3

to freeze

to change from liquid to solid with cold

"Water freezes at 0°C."

When does water freeze in your country?

4

to expand

to become bigger

"Metal expands when it gets hot."

What else expands with heat?

5

a habit

something you do regularly

"It's a bad habit to skip breakfast."

Share one of your habits.

6

instinct

a natural reaction, not thought about

"If a dog barks, my instinct is to step back."

Give an example of instinct.

Activate the language
Use the science vocabulary to build true Zero Conditional sentences.

Discuss with a partner

  • →What happens if you leave milk out of the fridge?
  • →Share a habit that always makes you feel better.

Finish the sentence about you

  • If you heat... …
  • If I feel tired,... …
  • Plants die if... …

60-second write

Write 3 true Zero Conditional sentences about science or your habits.

Pronunciation · Section 4

3–4 min

Linking 'if' smoothly into the sentence

  • • If you heat it, it melts.
  • • If I'm tired, I sleep early.
  • • Plants die if they don't get water.
  • • If you mix red and blue, you get purple.
How to say it

In fast, natural speech, 'if' links to the next word without a pause: 'if you' sounds like 'if-you' /ɪfjə/. Practise saying the two clauses as one smooth unit, with a small rise before the comma and a fall at the end.

Reading · Section 5

8–10 min

Everyday science we don't think about

We use science every day without noticing. If you put metal in the microwave, it sparks — that's why we avoid it. If you leave a bicycle outside in the rain, it rusts over time because water reacts with the metal. Bread goes mouldy if you keep it in a warm, damp place for too long. On a personal level, most people feel more energetic if they sleep at least seven hours. If you skip breakfast, your concentration often drops by mid-morning. Small habits like these follow the same pattern: a condition, and a predictable result. That's the Zero Conditional in real life — not just for classrooms, but for the choices we make every single day.

Read carefully, then answer the detail questions. Underline the words in the text that gave you each answer.

Question 1.What happens if metal goes in the microwave?

Question 2.Why does a bicycle rust outside?

Question 3.What drops if you skip breakfast?

Answer all items, then check.
True / False / Not Given
Decide if each statement is True or False

Q1.Metal sparks if you put it in the microwave.

Q2.Bread never goes mouldy in warm, damp places.

Q3.Most people feel more energetic with less sleep.

Answer all items, then check.

Listening · Section 6

8–10 min

A chat about habits and facts

Listening audio

Tap play to listen. Replay as many times as you need.

Show transcript

Nora:Did you know if you drink coffee after 6pm, you can't sleep well?

Ben:True for me. If I drink tea though, I'm fine.

Nora:Interesting. If I skip lunch, I get a headache in the afternoon.

Ben:Same here. And if it's really hot, I lose my appetite completely.

Nora:Makes sense — the body slows down if it gets too warm.

Ben:Exactly. If you stay hydrated though, it helps a lot.

Listen once for the whole picture, then again for the details before you answer.

Question 1.What happens to Nora if she drinks coffee late?

Question 2.What happens to Ben if he drinks tea?

Question 3.What happens to Nora if she skips lunch?

Answer all items, then check.
Tick what you hear
Tick every phrase you hear.
Answer all items, then check.

Exam skills · Section 7

5 min

Cambridge PET — Reading Part 2 (true/false facts)

Task

Read short factual texts and decide if statements are true, false, or not mentioned.

Strategy

Zero Conditional sentences often carry the key facts in exam texts ('If you..., it...'). Underline the condition and the result separately before matching to the statement — many wrong answers mix up cause and effect.

Example

Text: 'If you store apples near bananas, they ripen faster.' Statement: 'Apples ripen faster near bananas.' → TRUE, because the result matches exactly.

Practice · Section 8

8–10 min

Fill in the blank

Question 1.If you heat ice, it ____.

Question 2.If I ____ nervous, my hands shake.

Question 3.Plants ____ without sunlight.

Question 4.Water ____ at 0°C.

Question 5.If you don't sleep enough, you ____ tired.

Answer all items, then check.
Sentence transformation
Type a short answer (1–3 words)

Q1.Write a Zero Conditional sentence about water and heat.

Q2.Write a Zero Conditional sentence about your own habit.

Q3.Complete: 'If plants don't get water, ...'

Answer all items, then check.

Writing · Section 9

5 min

Put it in writing

Write your own version first, then open the model and compare — what would you change?

Your task

Write 100 words explaining a habit or routine using Zero Conditional sentences. Include at least 4 examples with 'if'.

Compare with the model

I have a few habits that never change. If I wake up before my alarm, I go straight for a run — it clears my head for the day. If I don't have breakfast, I feel tired by ten o'clock, so I always eat something small. In the evening, if I look at my phone too late, I can't fall asleep, so I try to switch it off an hour before bed. If I follow this routine, I generally feel calmer and more focused. Small, predictable habits like these make a surprisingly big difference to how the whole day goes.

Speaking · Section 10

10–15 min

Make it a real conversation

HABIT SURVEY · In pairs, ask and answer about daily habits using Zero Conditional questions ('What do you do if...?'). Find two habits you share and one that's different.

Useful phrases

  • • What happens if you...?
  • • If I..., I usually...
  • • That's interesting — if I..., I...
  • • Same here / Different for me.

Role-play & swap

Role-play the scenario once. Then swap roles and change two details so the second run is not a repeat.

Dialogue completion
Choose the most natural Zero Conditional reply.
  • AWhat do you do if you can't sleep?
  • B_______________
  • AAnd if you're really stressed?
  • B_______________
Answer all items, then check.

Optional · Teacher-led

Teacher Activities

First conditional lesson of the unit — build a very solid, error-free base before moving to First Conditional. ~26 min total

Homework · Section 11

Take-home

Take it home

grammar

Write 5 true Zero Conditional sentences about science facts.

speaking

Ask 3 people 'What do you do if you're stressed?' and note their answers.

reading

Read a short science article and find 2 Zero Conditional sentences.

Recap · Section 12

2–3 min

What you've learned

  • Zero Conditional: If + present simple, present simple.
  • Used for facts, science and general truths.
  • 'If' can often be replaced by 'when' with the same meaning.
  • No 'will' in either clause.
  • Great for explaining habits, rules and instructions.

Extra Practice

Grammar · Vocabulary · Speaking · Review

Found this lesson tricky? Practise the language from Lesson 31 again.

Explore Extra Practice

Finished this lesson?

Mark it complete to save it to your progress.